Routine Excellence

Where the brain and body meet

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Welcome to Routine Excellence

Do you ever skip workouts?

Learn to stop

Even if you're tired, don't know what to do, and don't feel like you belong in the gym.

Learn How

I started Routine Excellence because I believe

Exercise doesn't have to suck

Nothing on earth compares to walking out of the gym on a sunny day. Done right, exercise feels awesome and makes every part of your life better.

But for some reason, all anyone talks about is how much it sucks.

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You CAN get fit

You don't need to spend hours in the gym or weigh every grain of salt with a kitchen scale. Consistent workouts work wonders, if you can get started.

Learn everything you need to know for your first day at the gym.

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Being fit makes everything better

When you get fit the right way, your self-confidence skyrockets. You do better at work. You sleep and feel better. Other people seem drawn to you.

And you learn to love working out. Learn what it feels like to be fit.

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Become Excellent

I'll send you my best advice on using psychology to get fit, starting with a free step-by-step guide and 46-page eBook.

Let's Get Started

or check out articles to start on your own.

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